In Gold Dragon Tai Chi Academy, we integrate Modern knowledge into Traditional training.
Our Unique Training Methodology incorporates Scientific & Mathematic principles and includes all aspects in health, aesthetic meditation and self defense with logical and scientific approach which employs principles of physics and body dynamics.
Through the improvement of body alignment, better coordination of movements in all body parts and accurate body weight transfer with mind-body control, students can improve their muscle tone, strength, fitness, joint flexibility, and balance. As a result, concentration, confidence and overall wellbeing can be achieved. |